Blood Sugar Balance for Midlife Women Who Want Their Spark Back
You’ve cut carbs, skipped breakfast, and pushed through harder workouts — and you’re still crashing some days and wide awake at 3am. You’re not failing. With science-backed, personalized guidance, we get to the root of it together.
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Hi, I’m Anna
Registered Holistic Nutritionist specializing in blood sugar balance for midlife women. My path here started in a children’s hospital ward, watching my daughter’s Type 1 diabetes diagnosis play out — I knew instantly there was a better way to understand blood sugar.
Six years immersed in the science of glucose and blood sugar since then means I don’t guess: every recommendation is built on what the science — and your own body — is actually telling us.
Meet AnnaWork with me
1:1 Sessions
Start with one session, or with Kickstart: an initial consultation plus a follow-up to make sure it’s working. Online or by phone.
Kickstart $229 · Initial $165 · Follow-up $80
Book a Session →Workshops
Hands-on sourdough, fermentation, and gut health — for you or a small group.
Ask About Workshops →What people are saying
“I have seen increases in alertness, stamina and vitality in every part of my daily life.”
— Pieter S.“I finally understand why certain foods are healthier for me — not just what to eat.”
— Anna H.Not ready to book a session yet?
Monthly notes on blood sugar, recipes, and workshops. No fluff.