Hi, I’m Anna
Registered Holistic Nutritionist, North Vancouver
My passion is helping busy individuals discover how to balance blood sugar naturally, so they can enjoy more energy, stable moods, and vibrant health. Supporting healthy blood glucose levels is at the core of what I do, because when your body feels steady, everything else flows more easily.
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The moment everything changed
My journey into nutrition and holistic wellness took on new urgency in 2020, when my daughter was diagnosed with Type 1 Diabetes.
“Watching her receive processed, low-fat, artificially sweetened foods in the hospital made me realize this couldn’t be her new normal. I knew there had to be a better way.”
For families walking a similar path, excellent resources such as BC Diabetes provide medical support and education. My work complements that by focusing on food and lifestyle — practical tools that help you feel more in control every day.
I completed a Holistic Culinary Certificate and later became a Registered Holistic Nutritionist and Certified Nutritional Practitioner. Today, I help clients uncover the root causes of low energy, cravings, digestive discomfort, and hormone shifts through personalized nutrition and lifestyle support.
I also see clients in person at Edgemont Naturopathic Clinic on Mondays, working alongside a team of practitioners for a more integrated, collaborative approach to your care.
Who I am, beyond the clinic
I live in North Vancouver with my husband, our two children, our dog, and our cat. Born and raised in Sweden, I’ve called Canada home since 2014 — and now I’m proud to belong to both beautiful countries.
You’ll often find me plunging into cold water, practicing yoga and pilates, lifting weights, playing a lot of pickleball lately, or exploring the trails and ski slopes around Whistler and the North Shore. These practices remind me daily that true wellness isn’t just about food — it’s about balance, joy, and connection.
On my blog, I share practical strategies anyone can start at home — from morning habits for stable blood sugar and hormonal balance, to a blood sugar–friendly smoothie bowl with homemade granola, to the everyday foods that naturally support stable blood sugar.
