Hands-on workshops for a more nourished, balanced life
Bring practical nutrition, fermentation, and sourdough skills to your group, workplace, or community — no cookie-cutter content, just real, hands-on knowledge.
Choose your workshop
From sourdough baking and fermentation to hormone health and gut wellness — pick the workshop that fits your group.
Sourdough Workshops
Nearly two decades of sourdough knowledge, hands-on — learn to care for a starter and bake your own bread from scratch. Offered in both gluten-free and regular options.
Fermentation Workshops
Over a decade of experience with fermented vegetables — learn to craft delicious, probiotic-rich ferments hands-on.
Holistic Health Workshops & Webinars
Looking to inspire healthy living through an engaging, informative event? I’ll bring nutritious, practical ideas on hormones, gut health, stress and metabolic health to your group.
