Before you book
All sessions are part of the Kickstart Program or 1-, 3-, or 6-month program — they’re designed to work together, not as one-offs. If you want to purchase a program you can do that here.
If we haven’t worked together yet, feel free to start with a free Meet & Greet Call to learn more about how I work and see if we’re a good fit.
Follow-Up Session (30 min)
Used to track your progress, adjust your plan and weekly goals, and offer continued support throughout your program. (Part of a package only)
Book your Follow-Up Session…
Initial Consultation (60 min)
This is the first step in your selected program. We’ll dive into your goals, health history, and set a foundation for your personalized plan. (Part of a package only)
Book your Initial Consultation…
Meet & Greet Call (20 min)
A no-pressure call where you can get to know me, ask questions, and learn how my nutrition programs work. It’s simply an opportunity to explore whether we’re a good fit to work together — no expectations, just a friendly conversation.
Book your Meet & Greet call…
Check-In Session (45 min)
Available to clients who’ve already completed a program. This session offers a chance to revisit your nutrition plan, reflect on what’s working, explore new ideas, and set fresh goals—keeping you aligned with your health journey.