Microbiome testing for gut health, digestion, energy & whole-body wellness

Your gut influences far more than digestion alone – that’s why microbiome testing can be helpful.

The health of your gut microbiome can impact:

• digestion and nutrient absorption
• bloating and food sensitivities
• inflammation and immune health
• blood sugar balance and metabolism
• mood and neurotransmitter activity
• energy, cravings, and overall wellbeing

If your gut feels “off,” it often affects much more than just your digestion.

That’s why I’m excited to now offer microbiome testing through MapMyBiome — an advanced gut health test designed to provide deeper insight into your unique microbiome and help create a more personalized nutrition and lifestyle approach.

What is microbiome testing?

Using advanced shotgun metagenomic sequencing, this test analyzes the bacteria, fungi, and viruses living inside your gut microbiome.

The goal is not simply to label symptoms — but to better understand potential underlying imbalances that may be affecting your health.

The test translates complex microbiome data into a clear, easy-to-understand report with practical recommendations tailored to you.

This testing may be helpful if you experience:

• bloating or digestive discomfort
• constipation or irregular digestion
• diarrhea or urgency
• food sensitivities that don’t seem to make sense
• low energy connected to digestion
• inflammation-related concerns
• ongoing gut symptoms without clear answers

What the test includes

• A detailed microbiome report showing bacteria, fungi, and viruses in the gut

• Insights into digestion, inflammation, metabolism, and nutrient pathways

• Personalized food and supplement recommendations

• Practitioner-level data to support a more individualized approach to health

• A 45-minute consultation to review your results and create a personalized plan

Why gut testing matters

Two people can experience the same symptoms — bloating, fatigue, cravings, irregular digestion — and have completely different underlying contributors.

That’s why generic protocols and one-size-fits-all meal plans often fall short.

The goal of this testing is to move beyond guesswork and better understand your unique gut microbiome so we can create targeted strategies that support your digestion, energy, mood, inflammation levels, and overall wellbeing.

Because nutrition should be personalized.
And your health deserves context — not just surface-level answers.

My approach

Inside my practice, I focus on realistic, sustainable nutrition and lifestyle strategies that support the body as a whole.

Microbiome Testing can be used alongside:

• personalized nutrition counselling
• blood sugar support
• digestive support
• midlife and hormone support
• inflammation-focused nutrition
• lifestyle and habit coaching

The goal is always the same:
Helping you feel more steady, energized, nourished, and supported in your body.